Wednesday, 19 August 2015 17:30

10 steps to get ready for a summer wedding

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Summer is wedding season! It’s time to get out your shoulder-baring dress and flaunt tanned and toned legs. But if you’re feeling less than fabulous after a cold winter, now is the time to start getting ready to shine for those summer events.

Wedding photo

Healthy Diet And Detox

True radiance starts from within, so the first step is to ensure you’re giving your body high quality fuel. Cut out the refined sugar, alcohol and caffeine; have water or a mocktail instead of a cocktail! Fresh fruit and vegetable juice in a refreshing cool drink will leave your eyes bright and your skin glowing. A healthy detox diet focussing on lean meat and leafy green vegetables will help you sleep well and wake refreshed and energised.

Sun Kissed Curves

Tanned summer skin doesn’t have to involve hours under the harsh rays of the sun or a sunbed. A high-quality airbrush tan will give you that gorgeous bronzed glow while ensuring you take care of your skin.

Luscious Lashes

Keep your beautiful eyes looking flawless in those emotional moments with a high quality waterproof mascara. Or even better, invest in getting your eyelashes dyed by a professional beautician. You won’t regret it when the bride walks up the aisle and the tears start flowing!

Flawless Legs

A wedding is an excuse to add the latest fashion to your wardrobe. What better occasion than a glamorous summer event to get out the short skirt and Manolo Blahniks? Don’t let less-than-perfect legs hold you back from wearing what you want and looking your best. Varicose vein procedures these days are quick and low-impact.

Sun In Your Hair

Whether the big event will be set in a garden, a church or another special venue, you’ll want to keep that sunshine shimmer in your hair. Book in a visit to your favourite hairdresser a week before the day to achieve a subtly highlighted look that will turn heads.

Exfoliate For Gorgeous Skin

Exfoliation will buff away the winter chills to reveal your flawless spring skin to the world. Gently stroke your skin with a loofah or body scrub to remove dead cells and get a fresh glow. Don’t forget your neck and décolleté areas, but be gentle, as this skin is more delicate than the skin on your legs and arms.

Erase Cellulite

There are lots of temporary cellulite fixes that can help you look your best in that little black dress. Drinking lots of water is key, as hydration will improve the texture of your skin and help your body release any retained fluid. Replacing the refined sugars in your diet with green vegetables will also help your body reduce dimpling.

Quick-fix Body Toning

Get a head start on summer with a combination of heavy and lighter weight resistance training, flexibility exercises and bodyweight workouts. Focus on the muscles that respond fastest to strength training – the shoulders, arms, lower abs and calves. Beginning even a short routine 6 weeks out from the big event will give you a sleeker, toned body, with inches lost around the middle.

Radiant Skin

Keep your skin fresh and smooth with a refreshing moisturising plan. A high quality and effective deep moisturiser will hydrate and penetrate the skin. Look for one that includes plant and marine active constituents to make your skin glow the natural way.

Finish The Look With A Pedicure

A pair of sweet feet peeking out of your open-toed heels will complete your sexy ensemble. Check out this hot DIY pedicure for a professional look.

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