Most people have goals that they want to achieve by the end of a New Year so here are a few of mine.
Having goals in life can help to keep both your body and your mind healthy:
1. Get up earlier in the morning, if not for a jog then to get a few
chores done.
2. Read 50 books
3. Go to the gym at least 3 times a week
4. Drink at least 8 glasses of water a day
5. Start putting money away each week for a rainy day
6. Do some charity work
7. Start doing yoga
8. Start to write a novel
9. Write more poetry
10. Travel more
11. Try cooking new exciting recipes for my family
12. Spend more time with my Grandmother
13. Keep up with a skin care routine
14. Always dress to impress
If you do not already have goals for this year then I suggest you start to write a list, make 2017 your best year yet.