Tuesday, 02 June 2015 09:00

Summer Fruits

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Summer Fruits1

Just because summer is still deciding, whether or not she wants to brace us with her presence, does not mean that we cannot enjoy the fruits of her labour. Juicy, sweet smelling summer fruits!!!

My favourite fruity skincare

Mango body scrub


Rich in Vitamin A, which helps to rid your skin of dead cells and gives life to new cells. You can eat half of the Mango and use the other half for a sweet summer scrub

• 1 Mango
• 2 teaspoons of Oats
• 1 teaspoon of Honey

Put the cut up mango (cut into chunks) in a blender until it’s a smooth puree, then mix in the oats and honey and stir well. Use it in or before showering, applying it in circular motion, from your feet moving upwards, all over body, scrub for 2-5 minutes then rinse and moisturise well.

Can be enjoyed by all skin types



These little berries are full of vitamin A and C and high in antioxidants that fights against free radical that causes premature aging. So the perfect anti-aging agent. Can be used in a sugar scrub or mask.

Ingredients for Blackberry mask
• 2 tablespoons plain yogurt
• 2 tablespoons honey
• 1/4 cup black berries

Mix together in blender until mixture is nice and smooth Apply face and leave on for 10-20 minutes and rinse off
I recommend the Blackberry mask for the summer time, as too much sun time, can contribute to skin aging.



The enzymes and AHAs found in pineapples are natural exfoliates and skin lightener. The Bromelain enzyme in pineapples helps to remove of the outer layer of skin, and reduces age spots and wrinkles.

Pineapple Sugar Body Scrub

• Half a pineapple
• 1 cup of sugar

Put pieces of pineapple in blender and blend until a smooth puree, mix in the sugar and add oil of your choice. Scrub away to bright glowing skin.



Enriched with Vitamin C strawberries can be used as a toner and also works to correct un-even skin complexion. Strawberries can also be used as a teeth whitener.

Strawberry sugar scrub

• Strawberries
• Almond oil (or oil of your choice)
• Sugar

Finely cut up your strawberries, mash it and mix with almond oil and sugar and Voila!!!

Whether you enjoy it as a yummy smoothie, a healthy snack or as a pamper treat, summer fruits are full of nourishing nutrients for body and skin.

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