Besides saying goodbye to winter, spring also prepares us to welcome the glorious summer. While warm or hot days are fun and, only, lure you to get up and move, you shouldn’t forget about the harmful effects of sun’s UV rays. Sun damage is a problem that you can avoid easily. How? Keep reading this article to see how to protect your skin from sun damage in eight easy ways.
1. My UV Patch
My UV Patch is a practical piece of electronic coming straight from L’Oreal. We don’t relate L’Oreal with cutting-edge technology, but their practical little piece of stretchable tech can help you avoid sun damage and protect your skin. What is My UV Patch in the first place? Developed with healthcare technology company MC10 and set to be marketed under La Roche-Posey brand, My UV Patch resembles temporary tattoos that are widely popular not just with kids but also among smart girls who rock them as accessories. My UV Patch measures less than 50 micrometers thick, and despite a fashionable design, it consists of five different layers. This useful device allows you to track UV exposure and comes with an app that teaches you about sun protection. Having detailed insight into sun exposure, your skin faces will motivate you to do something about it and protect yourself.
2. Wear Sunscreen Every-day
Due to ultraviolet rays it emits, the sun also plays a role in skin deterioration, and it is one of the primary culprits for the dull complexion. A vast majority of your sun exposure is accidental, but there’s a lot you can do to prevent its harmful effects. We tend to wear sunscreen when sunbathing only, but you should remember that sun’s UV rays are active all year round and not just at the beach during summer. To prevent sun damage and have youthful, glowing appearance, you should apply sunscreen 15 to 30 minutes before you head out every day.
3. Try UPF Clothes
Did you know you can buy clothes with UV Protection Factor or UPF? That’s a fashionable and practical way to prevent sun damage, don’t you think? These clothing items have a special coating that helps absorb UVA and UVB rays. Just like with SPF, the higher the UPF, the more the item protects. It’s also important to mention that UPF ranges between 15 and 50+. Of course, regular clothes can shield you, as well, if they’re made of dark color and tightly woven fabrics. For instance, a dark blue cotton T-shirt has UPF 10 while white one ranks 7. To test clothing for UPF, just hold the fabric near a lamp, the less light it shines through, the better. Naturally, bear in mind that protection drops by half once the clothes get wet.
4. UV Laundry Detergent
The key to sun damage prevention is to use products with UPF, but the chances are high you didn’t know there’s an option to buy laundry detergent for this purpose. What is the role of this detergent? Well, it promises to transform everyday clothing into sun-protection gear with UPF 30. One example is Rit Dye SunGuard. Of course, using this laundry detergent doesn’t mean you should ditch your sunscreen, it’s just extra protection that everyone needs.
5. Buy Lip Balm with SPF
Your lips are exposed to the sun and prone to aging, just like the area around eyes, neck, and so on. One of the most common mistakes that people make is using lip balm during winter only; you need this product throughout the year, especially summer. That’s why you should buy a lip balm with SPF and reapply at least every hour for maximum protection. Plus, the excellent makeup tips for summer that famous makeup artists swear by is avoiding too much make, during a hot summer day, your lip balm is all you need. Your lips will look sensual, sexy, and all that with sun protection.
6. Choose your Sunglasses Wisely
The skin around your eyes is sensitive and lacks sebaceous glands, which is why the first signs of aging appear in this particular area first. To avoid sun damage and accelerated aging, you shouldn’t forget to apply sunscreen on your face too and choose your sunglasses widely. Ideally, you should look for sunglasses that block 99% to 100% of both UVA and UVB rays and screen out 75% to 90% of visible light.
7. Wear a Hat
You can help prevent skin cancer on sensitive areas like ears, face, scalp, and neck by wearing a broad-brimmed hat. Not only will hat protect you from sun damage but you’ll also look elegant. Hats are always ideal accessories for hot summer days. That said, you shouldn’t rely too much on baseball caps, while they protect your face, they leave other parts exposed.
8. Invest in Quality Anti-aging Creams
To protect your skin from sun damage, you have to put more effort into making sure your skin is healthy, to begin with. It is wise to have a regular skincare regimen that includes quality anti aging creams. In fact, some creams, for rapid ageless, come with powerful antioxidant which destroys free radicals and improves health and smoothness of your skin. It is important to bear in mind that the primary culprit for free radical damage is sun exposure.
Avoiding sun damage isn’t a mission impossible. In fact, you can protect your skin just by making wiser choices regarding products or clothes you buy. Remember, always apply sunscreen, regardless of the season or whether you’re going to sunbathe or not. It is also useful to use moisturisers with SPF for extra protection.