Sometimes women just overlook simple steps to prevent aging, and other times in trying to prevent wrinkles, they cause them. In any case, many women have pioneered the trail so you can learn from their mistakes as well as their successes.
1. You’re Using Anti-aging Creams Even Though You’re Still Young
We understand your enthusiasm for preventing wrinkles, but anti-aging creams are made for women over 40. Dermatologists warn that anti-aging creams are heavier, which may clog pores.
What’s worse, products like AHAs and retinoids in anti-aging products may even damage younger skin, making you age even faster.
2. You Haven’t Adapted Your Makeup
Appearing youthful doesn’t mean following all the trends of the young. Dark lipstick is in this season but beauty experts say dark shades make lips appear thinner, and they willprobably draw attention to your mouth, and laugh lines if you have them.
Lots of eye makeup that used to look glamorous may also highlight facial wrinkles, writes Huffington Post.
3. You Forget To Put Sunscreen On Your Hands
Everyone knows how important sunscreen is to prevent aging, so many people remember to put it on their face, but they forget their hands. Your hands are almost always exposed to the sun, and dermatologists warn that not only will they be the first signs of aging; they also age more quickly than the rest of your skin.
4. You Don’t Floss
You may assure your dentist that you floss every day, but we know the truth. However, taking care of your teeth is so important to prevent signs of aging.
Everyone focuses on their skin or their figure, but when someone smiles, and their teeth are yellowing or missing it gives you a jolt to remind you just how important it is to take care of those pearly whites, not just to please your dentist, but also to prevent aging.
5. You Cleanse Your Face With Wipes
Investing in a good cleanser is essential, and many thought wipes would work, but according to Daily Mail, they don’t always get off all the dirt and makeup, rather, they just kind of smear it around. In the end, experts worry this half-cleansing will lead to acne, wrinkles, and other skin problems. Yuck. The best cleanser is a gentle one that doesn’t contain harsh chemicals like alcohol says the American Academy of Dermatology.
6. You Rely On Botox
Celebs love Botox, and so do a lot of ordinary people with financial means. However, Jezebel reports that Botox causes wrinkles, too. It’s frustrating to hear, and almost unbelievable, but Botox zaps some muscles in your face to stop them from sliding down at gravity’s will.
Unfortunately, your muscles try to make up for your inability to express certain emotions by using other muscles, which, Jezebel says, results in wrinkles around the nose called “bunny lines.” Maybe Botox will help you keep your youthful look for a while, but only to a point.
7. You Don’t Get Enough Sleep
It may be tempting to stay up late to pull all-nighters or to meet your crazy work deadlines, but if you care about your skin and your health, you need to rest. Studies show sleep deprivation or getting 6 hours of sleep a night or less is detrimental to your health and is likely to make your skin age much faster.
Lack of sleep also can cause dark circles warns the Telegraph. If you’ve already skimped on sleep for a few nights, you can try Truly Flawless to ease the effects, but sleep is your long-term solution.
Beauty isn’t a science, so it takes a lot of trial and error to find solutions to aging. The good thing is now that so many women have made these mistakes, we can all learn from them and avoid them going forward. Just keep in mind age isn’t necessarily a bad thing.
Although protecting your skin from damage is always a good idea, if you do find a few wrinkles creeping up, wear them with pride because it means you’ve made it this far, and lived.