Bio Synergy have teamed up with Active Woman brand ambassador Mel Sykes & leading PT's to develop easy to follow 12 week plans whatever your goal.
Since 1997 Bio-Synergy have been at the forefront of the UK's sports nutrition revolution and we have created 5 easy to follow exercise plans for Active Women.
Whether your goal is completing a 5K, toning up, running a marathon or taking part in an extreme obstacle race, make it happen with Active Woman nutrition and our bespoke training and eating plans.
To receive further information on the Active Woman nutrition and equipment range or just simply receive the 12 week plans email firstname.lastname@example.org
More about the Active Woman range here: www.bio-synergy.co.uk