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Most people that smoke are trying to give up. Cigarettes damage your health and are costly. Not to mention that the smell they produce due to the burning tar and chemicals in the tobacco seem to cling to your clothes, walls, furniture and hair. As a smoker these are all things that I loathe about smoking. When I was asked to review Vitastik’s, which are vitamin vaporizers, I was excited. Could this really be a cheaper, healthier alternative to cigarettes? I hoped so.

Each vaporizer came in a different colour and when you puffed on one a light would come on at the end to mimic a real cigarette. Vitastik’s produce no smoke, no tar just flavoured vapor. They are designed to give you the vapor of vitamins A, B, C, D, E, CoQ10 terpenes and phytonutrients through inhalation. As phytonutrients can be found in plants you can see that they are quite natural.

I was sent five different Vitastik’s to try:

Calm- Vanilla and Macha Green Tea:

This had a slight sweet taste to it and it was in fact calming.

Grace- Peppermint and Spearmint:

This tasted minty and reminded me of the mint sweets that restaurants give you at the end of a meal to refresh your mouth.

Relax- Blueberry and Blackcurrant:

If you are a fan of sweet things then this would be the Vitastik for you. This one had a intensely sweet taste to it.

Refresh- Mint and Peppermint:

This had an extremely minty taste and left my mouth feeling quite refreshed after.

Energize-Orange and Grapefruit:

This was my favourite, it had a wonderful fruity smell and taste to it.

I for one will be swapping my cigarettes for Vitastik’s from now on, I can use them indoors knowing that no harm will come to my children and the slight smell that they do produce is fantastic.

www.vitastik.co.uk 

Written by Hayley Sweeney

I am obsessed with tea, most of the women in my family are. It seems to keep me warm in the winter yet keep me cool in the summer. There is virtually nothing that having a cup of tea will not solve or at least I like to think there isn’t. I imagine that with every sip my problem gets that little bit smaller. So when I was given the opportunity to review Quinteassential’s award winning White Elixir tea I jumped at the chance. The tea is said to promote a smooth complexion and inner glow. It is a white tea infused with Jasmine flowers, gingko leaves and spirulina algae. The Jasmine and gingko complement each other exceedingly well and it contains the perfect amount of Jasmine.

When made the tea has a wonderful aroma and it tastes amazing when you have it both hot and cold. I suggest that when you buy it, you try it both ways. White Elixir tea is what I would use to impress a lunch date or my Mother on the morning of her birthday. This tea is bound to brighten up anyone’s day and comes well presented in a posh colourful box that is suitable to give as a gift to even your fussiest of friends. It really is the perfect tea for all tea lovers.

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How to make White Elixir tea:

1. Boil Kettle
2. Scoop one teaspoon of loose tea and place in one of the tea bags
3. Close teabag with one of the sticks provided
4. Pour boiled water over teabag and leave to brew for two minutes
5. Sip tea and relax

www.quinteassential.co.uk

Written by Hayley Sweeney

Whether you’re planning a destination wedding to a sunny locale or are holding your wedding during the popular summer months, you’ll want to make sure that you’re cool, comfortable, and gorgeous on your special day. Here are a few tips to help you select a wedding gown that’s both stylish and practical in hot weather.

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Go Strapless

Strapless wedding dresses are popular enough in cool weather weddings for their figure flattering fit, but they’re particularly useful for keeping cool when the sun’s blazing. Keep your neck, arms, and shoulders bare to take advantage of cooling breezes while showing off your best assets at the same time. Strapless dresses are far from a one-style affair – you can vary the neckline to create balance. For example, ruching can enhance a small bust, while sweetheart necklines draw the eye up and away from a larger bottom.

Choose Breathable Fabrics

Many traditional wedding gown styles are surprisingly lightweight, particularly when fashioned out of light, breathable fabrics. If you’re planning a summer wedding, avoid synthetic fabrics like the plague. These will weigh you down and make you sweat. Instead, opt for materials like chiffon, organza, tulle, silk, or lace. These let your body breathe on a day when you’re already more prone to breaking a sweat.

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Consider Shorter Length

Many of the most iconic wedding dresses aren’t necessarily floor-length. Take a look at this infographic from Vashi to see a range of famous dresses in different lengths. Celebs including Marilyn Monroe, Keira Knightley, and Cindy Crawford all opted for dresses at or above the knee. If you’re not ready to wear a shift or prom dress in a formal setting, you could choose to change out of your main wedding dress into a shorter, breezier, and cooler dress for the reception!