Friday, 09 April 2021

Skincare Tips for Ageing Skin

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Mature skin is something that everyone dreads, but that’s a reality that no one can resist.

Including the right anti-ageing skincare products can make a big difference in your skin texture and avoid signs of ageing. Skin is an organ that keeps changing over time. Adjusting your skincare routine as per these changes can help in retaining youthfulskin for long and keeping it healthy.

Here are a few skincare tips that can lock the age of ageing skin and keep it young.

Use a Gentle Face Wash

As you age, your skin loses moisture and it becomes sensitive. When you clean your skin with a gentle face wash, your ageing skin retains its moisture for longer and fights against free radical damage. Use light, gentle, and circular motions to clean your skin. Do not scrub aggressively, as it may irritate your skin and fasten ageing. Cetaphil Gentle Skin Cleanser is one of the beauty products that’s gentle on the skin and cleans thoroughly.

Use Retinoids

Skin starts losing collagen with age, a protein that keeps your skin youthful and smooth. Loss of collagen is responsible for giving a creased look, thereby causing wrinkles and fine lines. The best line of defence would be retinoid, a vitamin A version. Super Retinol Ceramide-Boost Anti-Aging Face Serum is a wonder product that unclogs pores, boosts collagen production, and smoothens your mature skin.

Give Ample Sun Protection

Using sunscreen with SPF 30 or more is an ideal way to keep your skin youthful and healthy and prevent discoloration and age spots. Choose a moisturizing sunscreen that is free from any alcohol and contains antioxidants to protect collagen in mature skin. Heliocare 360 Oil-Free Gel SPF 50 is an antiageing sunscreen suitable for oily and normal skin with SPF 50.

Use a Rich Face Cream

Since the oil glands become less active in ageingskin, you need to use a richer face cream to moisturize it properly and minimize wrinkles and fine lines. A richer cream will trap water and pump up those fine lines. CeraVe Moisturising Lotion is a rich, non-greasy, fragrance-free lotion that hydrates skin and delivers benefits of hyaluronic acid and ceramides to keep skin plump.

Watch Your Diet

What happens inside your body shows up on your skin. So, it's crucial to eat a diet that nourishes your skin as you age. Avoid things like alcohol and smoke that can dehydrate your skin. Also, stay away from foods that are high in carbohydrates and sugar. Take more protein in the form of lean meat, fish, legumes, and beans that help in building strong collagen. Foods high in vitamin C also help in keeping your skin stay youthful.

Take Supplements

Certain supplements can help restore your youthfulskin beauty. Seafoods like salmon contain omega-3s that keep your skin moist and delay the aging process. Try flaxseed oil and fish oil supplements that can replenish your skin’s lipids and deliver anti-inflammatory effects.

So, here are a few skincare tips that can restore youth to your mature skin and deliver ant-iageing effects. Use any of the affordable beauty products mentioned above and turn your dull-looking skin texture into a brighter one.