As you get older I bet you find it harder and harder to sleep at night no matter how tired you are? If this rings true to you these are a few steps I take to make sure that I get good nights sleep at the end of a long week.
1. I make sure my bedroom is clean and I have fresh bed sheets.
2. Large Reed Diffuser- I have to make sure that my bedroom not only looks beautiful but smells beautiful too. To achieve this I use a large reed diffuser tower from Pairfum, my favourite is the Spa fragrance. It smells as if you really are in a Spa, it is so fresh. If you would not like your bedroom smelling like a Spa as I do then they have many other wonderful scents for you to choose from. They last 5-8 months and cost only £35.
3. Trufflesque- I have just discovered a luxury masque called Trufflesque by TEMPLESPA. It gives you an instant youthfulness in the skin. It is made with black summer truffles, gold and silk peptides and a fruit and amino acid cocktail that leave your skin feeling plumper, hydrated, lifted and silky smooth.
When I have applied the masque I honestly feel glamorous because of the sparkly golden colour it is and when taking it off I am always pleased with the results. What I love most about this product is the cute brush it comes with for you to paint the masque on your face. Use this masque once a week and I promise that your face would have never felt better. To feel this good it will cost you £50 for a 75ml pot.
4. Snoreeze- Last of all a few people have mentioned that I have a slight snoring problem (I apparently wake the whole house). This is bad because I even wake myself up snoring. I had to put a stop to this, not just for me but for the rest of my family. I have just started to use Snoreeze I have tried both the oral strips and the throat spray.
They both stop snoring for up to 8 hours and as my family have not complained about my snoring for the past two weeks so they must work. I prefer the oral strips; you just place one on the roof of your mouth and allow it to dissolve. They are £8.50 for a pack of 28. For many people snoring can cause problems in relationships, loud snores in the night and being tired throughout the day is not good for anyone
Use all these steps to guarantee you a good nights sleep after you have had a long week. It does wonders for me and can for you too.
Embryolisse previously only available in specialist French pharmacies and niche beauty stores, Embryolisse was the word on everyone’s lips when it comes to cult skin care.
More than a quarter of women are seeking greater transparency in what they put ‘on’ their skin, finds new research.
Tried and tested these SS17 beauty and essential handbag must-haves, have our seal of approval. Yep! that's right we can't live without any of them.
Fakebake 60 Minutes Tanning Lotion
With the unpredictability of British weather, you never know if you'll be invited to a last-minute summer parties. Unlike traditional fake tans there is no need to tan in advance as this tan develops in an hour, an easy way to keep your tan topped up whatever the weather.
Thank You Farmer Sun Project Water Sun Cream SPF50
As South Koreans triumph when it comes to sun protection, its only right to turn to them for sun cream. This lightweight cream leaves no sticky greasy residue like traditional sun creams for a lightweight invisible protection from the sun.
There is nothing worse than reaching into your bag on a hot day to find a warm drink. This is no longer a worry with the corkcicletumbler, it keeps your drinks chilled for up to nine hours.
What Skin Needs Balm
Perfect for getting that fresh glowysummer skin, with its skin renewal properties say goodbye to dry sad wintery skin.
Written by Claire Morrison
Skincare like our diets, in this modern age, can be confusing. Open a magazine, browse the internet or switch on your television, all it is telling you, is eat this, do that and use this. AH!!! it is a nightmare, all this information and there you are, still clueless as to what really works.
Women throughout the ages all wanted the same ideal as us modern day women, radiant and youthful skin. These ancient women used a variety of methods, some a bit bizarre but harmless and it worked for them.
The female Emperor Wu Zetian, of China used Fairy Powder. A powered made out of Chinese motherwort, a plant that is a part of the Mint family. She mixed this with cold water and in turn used that mixture to wash her face every morning. Surprisingly this worked for her as she was well know for her beautiful skin and appearance right into old age.
Then there was the use of Placenta , which have become trendy again. Women used human placenta to keep them looking and feeling youthful. Another ancient method that is trendy in modern day is the use of Snail Slime in creams, the wonder cure for anti-aging treatments and reducing of wrinkles, stretch marks, acne and scars.
Something a bit bizarre, to me at least is the Anti-Sagging Lips as Face Slimmer. An invention by Japanese cosmetic company Glim. Now this is a rubbery looking mouthpiece, that keeps the muscles of the lower part of the face pert by stretching it.
Many of us will love this one, Wine baths. Queen Mary the sixteenth century Queen of Scots and bathed regularly in white wine to keep her skin young, smooth and beautiful. And yes it worked for her as she was admired for her looks.
Just like the above methods there are many like them all with the promise of younger, radiant and blemish free skin. As fast moving modern women, we life in a world where we need to keep up with changes happening daily in our lives. Yes, the tried and tested ancient ways have worked and some are still working but we want new and not old ways.
New ways like Ellipse a clinically proven, safe and effective laser based skin treatment. Their treatments have been proven to be effective for sun damaged skin, leg veins acne, hair removal, wrinkle reduction, onychomycosis and the removal of pigmented and vascular lesions.
Every Ellipse product is developed in close cooperation with leading dermatologists making it safe and effective.
Some treatments that we recommend:
1) Intense Age Defence anti-ageing/wrinkle reduction
The innovative Intense Age Defence anti-ageing/wrinkle reduction programme from Ellipse is a painless, two-step procedure where Intense by Ellipse Photo Spray enhances the well-established Ellipse I²PL light procedure. Ellipse delivers Anti-Ageing, Wrinkle Reduction treatments.
2) Acne Laser treatment
IPL Acne Therapy is an effective new light-based therapeutic therapy which is now revolutionising the treatment of acne. Ellipse has one of the safest and proven unique technology to be extremely effective on moderate to severe inflammatory acne.
Need more then CLICK HERE
Spring has just started, and one can’t wait to spend some time outside with sun’s warm rays caressing your face.
When it comes to skincare routines, it can be a little hard to decide on the best routine to undertake as we’re daily fed with so many different ‘tips and tricks’ to getting the best skin.