When you look at the images of the never-ageing celebrities such as the lovely Scarlett Johansson or Megan Fox, you’d think that they owe their awe-inspiring appearance to the army of stylists, fitness trainers, and diet gurus. And yet, while they sure do deserve their credit, these stars have a few tricks of their own that they swear by to nourish and cherish their beauty.
To a great surprise and relief for us mere mortals with no access to Hollywood-level lifestyle essentials, you probably already have in your kitchen cabinet this one potent ingredient that can skyrocket your beauty routine: the beloved apple cider vinegar! Let’s see which celebrities swear by this beauty potion and how you can implement it into your own daily routine.
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Dubbed the most beautiful woman in 2016, it’s no wonder that all the other ladies would love to hear her own secret to warding age off and taking care of her figure. Apparently, she is very keen on taking vitamins on a regular basis, as it helps balance her diet and ensures a strong immune system, but she also started drinking apple cider vinegar every morning to boost her digestion and stay lean.
However, if you have a sensitive stomach, you should be careful with this beauty recipe, despite its potential to improve your hair glow and keep your belly full for longer to prevent those bursts of hunger. You can try introducing one spoon of this natural elixir into your first glass of water in the morning and take it from there.
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This fashion icon and a 43-year-old mom of four has her fair share of knowledge and skill as to how you can benefit your wellbeing and be a brilliant role model for your youngsters with the right self-care choices. One of the key elements of her feel-good morning routine is precisely apple cider vinegar, taken raw, organic, and unfiltered on an empty stomach, as she shared via her Instagram page.
If you want to see the best results, you cannot expect vinegar to do all the work, though! You should also be brave enough to tackle a fitness routine that is close to something Victoria does every day – and more than two hours of exercise is a true challenge even for the fitness freaks among you. Paired with that and a healthy diet, ACV shows potential to help keep those pesky pounds at bay.
Already famous for her statement that she takes “two shots” of the stuff in order to maintain her lovely slim figure, Fergie takes ACV every day before lunch and before dinner to make the most of its impact on the digestive tract. The trick is simple: when you drink your water-diluted ACV before a meal, your hunger will subside and help you eat less and control your caloric intake.
Although celebrated for its ability to help with numerous issues such as acne, weight gain, and dull hair, the benefits of apple cider vinegar are still fairly unknown and not sufficiently scientifically supported to be taken at face value. This is especially important if you suffer from diabetes or have another chronic condition, and it’s best to consult your doctor before you introduce this ritual into your diet.
This stunning Avenger has to protect her flawless complexion, and she is known to use the best Mother Nature has to offer in order to do so. We can only imagine the amount of makeup her skin needs to tolerate on a daily basis, and despite its Hollywood quality, these pore-clogging beauty kits can have a long-term damaging effect on her skin.
So, in order to counteract the negative, she uses natural ingredients to keep her skin pure and her complexion radiant. Apple cider vinegar is one of those ingredients found on her list of go-to cleansers used to prevent acne and breakouts, and although, as she says, it can be quite smelly, you’re good to go if you plan to spend the night in the comfort of your home!
When you grow up in a home where there’s a huge focus on health and wellness, then it’s no wonder you’d become health-conscious throughout your adulthood. So is the case with Katy Perry, as her own mom taught her the value of choosing natural remedies instead of chemically-infused ones, and sticking to natural, whole foods instead of processed munchies.
No matter how much she likes to play with her makeup kit and experiment with new looks and tricks, her apple cider vinegar obsession is still strong despite any changes she may decide to make to her appearance. Apparently, it helps her immune system remain strong and sturdy, and her digestive tract healthy as well, all thanks to her loving mom who taught her the essentials of a healthy lifestyle.
The bottom line is that we are still learning what surprising and simple ingredients can help us protect our health and beauty, and apple cider vinegar has a long way to go before it fully deserves its reputation as a flawless elixir. It’s crucial to keep our minds open and listen to our bodies, because we are all different and may benefit from a whole variety of solutions!
Written by Sophia Smith
The sun, the heat, the cocktail in your hand as you lounge by the pool, tanning your smooth, glowing body. There's nothing like a poolside party to remind you that life can be really easy and wonderful sometimes. With the warmer weather coming our way you're bound to get invited to a bunch of events, so how do you make the most out of them?
How do you show off some incredible style skills, feel comfortable, and still manage to swim a few laps and enjoy the cool water? Well, ladies, we've got you covered. Read on for some tips and outfit ideas!
1. Prep Your Face And Body First
No outfit is going to look good if you're feeling insecure, so in order to avoid that, you first need to prep your face and body. A short workout right before the party will make your muscles look more defined and taut, and doing a full body scrub before rubbing in a lotion with sunscreen will give you that lovely, irresistible glow.
Your face is also important, and since makeup is a bit of a hassle at the poolside, we recommend good skincare because there's nothing like that natural summery radiance that can make you look pretty. Cleanse and tone your face, then use a serum to work as a beauty elixir and smooth the skin while also providing nourishing moisture. After this, apply sunscreen with an SPF of at least 30 and you're done! If you really love makeup and can't imagine yourself going out without your face paint, we recommend a combo of BB cream, waterproof mascara, and a peachy lip gloss.
2. Boudoir Bombshell
Nothing screams bombshell like a high-waisted bathing suit, but to bring out the sex appeal even more, you want to pair that with a sheer dress. A nice wrap dress made of a see-through material that shows the outline of your sexy swimming suit is going to look hot, hot, hot! Flip flops don't really go with this look, so we recommend a pair of delicate-looking slippers to grace your feet, and some hoop earrings to dangle as the breeze blows. You can style your hair into a small bun and then use a colourful hair scarf for some added stylishness!
3. Boho Chic
A bikini paired with a long, flowy maxi dress and a giant straw hat is your perfect little hippie outfit. Pick a big bag to match the hat and wear some string sandals that you can twist around your legs. A row of plastic bangles is a great way to accessorize, and if you plan to wear sunglasses we recommend a nice pair of Lennon glasses.
4. Easy Stylishness With A Crop Top
Pick a two-piece swimsuit with the upper part that looks like a cute crop top and you'll never have to worry about your outfit. Crop tops are simply way too fun and sweet on their own to need much work, so simply pair this with a patterned pair of shorts, some flip flops, and you're done! A long necklace could be a fun little detail to add, and if you need more of a cover-up, simply pull on a baggy, see-through blouse over it.
5. Turkish Vibes
What to do if you want to wear pants to the party but the idea of slipping into your jeans on 100-degree weather is already making you sweat? Well, go for a Turkish vibe and pick salwar pants made of a breezy material! It's the perfect summer garment because it's loose, it's comfy, and yet it looks great on anyone. Whether you wear it over your one-piece or a bikini it doesn't matter, and if you want, you can pair it with a gipsy-style off-the-shoulder kind of blouse.
6. From Poolside To A Night Out
Coming to your pool party after a brunch with your parents? No problem! A t-shirt one-piece bathing suit can be your go-to (it's one of the most demure pieces you can find if you prefer to be covered up). Simply pull it on, wear a flouncy, silk A-line skirt over it, and pull on some sandals. A headscarf and simple bracelet are a great way to style it, and you can wear a brighter lipstick to top it off.
Even a pool party is a good opportunity to engage in some fun fashion! Pick a look that suits your style and make sure to rock it with a smile and a great dose of confidence!
Written by Sophia Smith
Want to be on top of your face and hair care game? Well, ladies --- it's time to really do something to tackle skin and hair issues and redefine your beauty.
Miranda Kerr once famously said that - a rose can never be a sunflower and a sunflower can never be a rose. All flowers are beautiful in their own way, and that's like women too.
The beauty of a woman is compared to a flower beautifully. It says that as each and every flower is distinctly pretty, so does each woman!
Everyone has their signature qualities which makes them unique. To celebrate the essence and spirit of a woman, Women's Day is celebrated and a flower for Women's Day would be the best gift. Because a flower is the only object in this whole world which does justice in explaining the beauty of a woman.
Not only as an object of beauty but, there are many more qualities in a flower. All the ravishing women can use these following flowers and enhance their beauty overnight.
The intensely strong fragrance of jasmine flowers reminds us of many memories. This flower can be used to prepare tea which releases depression or anxiety. You can soak these flowers in water and take a bath or use jasmine oil after your bath to feel rejuvenated.
If you keep jasmine flower plant in your lawn or garden, there would be no insomnia or sleeping disorder! If you have a dry skin or suffering from wrinkles, you can crush a few jasmine petals (after washing gently) and mix with a few drops of coconut oil and apply this pack on your face. You would glow in a few weeks if you apply it regularly.
This is perhaps the most widely noticed flower all over India. The yellow to orange colored flowers are attractive and bright. They have been cultivated over the years for many usages. Some beneficial medicinal oils are made from this flower.
Although this is not a soothingly fragrant flower but other qualities of this flower make it a great gift. You can brew three spoons of marigold petals in a vessel for 15 minutes and wash your face with this water daily if you want it to be acne and spot-free.
Quintessentially, a rose is the queen of the garden. You can gift a rose flower plant or a bouquet of roses to the charming ladies in your life. In case you want glowing lips like a red rose, you can use crushed rose petals with a few drops of honey which is a superb natural lip balm. The natural color of your lip would become pinkish red and that would make your appearance more attractive.
To tone your skin or to mitigate the harsh rays of the sun, you can take a half spoon of rosewater and half spoon of glycerin and keep this pack overnight. Wouldn't it be a great idea if you get a bouquet of roses and wish a Happy Women's Day along this vital information to the lady luck?
For a glowing skin and smooth hair, there is no competition to hibiscus. It represents delicate beauty, unity, and peace. In many Asian countries, this flower is mainly used to worship deities. You also must remember our biology classes and dissection of a hibiscus flower.
Well, this is an extremely amazing option when you want to replenish your skin and hair. Hibiscus oil and shampoo are easily available in the market that is targeted for women population. The ageing women population also love this flower for its anti-ageing properties.
This flower represents refinement, grace, and elegance. Lavender holds a sacred place in nature and the amazing look of this flower is something to be cherished for sure. This flower has good quantities of Vitamins and thus it is a lovely option to enhance the beauty of skin and hair. The anti-bacterial properties of lavender help in fighting acne problems. Lavender oil has been discovered as a wonderful aroma oil.
When you are very tensed and everything around you seems to be confusing, just have a bath with a few drops of lavender oil in water. Things would take its own time to normalize but this would help you remain calm in this kind of tricky situations. Get a bouquet of lavender as a special women's day flower for your lady luck.
Apart from these flowers, there are other flowers also like Chamomile, Carnation, or Tuberose that works wonder for a woman's skin. Thus, if you truly want a careful gift for the lovely ladies, you can get Women's Day flowers and share these trivia with them.
Written by Sophie Addison
Award winning Aesthetic Doctor Dr. Rekha Tailor of Health & Aesthetic clinic in Elstead, Surrey gives expert advice on how to look after your skin this Winter Cooler climates, central heating and harsh winds are all very damaging for your skin health and can often result in a dehydrated and tired complexion.
I am using SkinYoga’s Coffee body scrub to try and keep the stretch marks and cellulite at bay over the Christmas season. The caffeine in the product is meant to enhance fat metabolism and remove liquid and fat for your skin. The natural oil in it helps to nourish and give your skin an even glow. The scrub is also said to treat inflammation and protect your skin from the sun in the summer.
Take small handfuls of the Coffee scrub and apply onto wet skin in the shower. Scrub your entire body for 5-7 minutes. Follow with your usual shower routine.
Ingredients: Ground Coffee Beans, Pure Coconut Oil, Pure Sesame Oil.
SkinYoga is an Indian brand founded by three sisters Radhika Choudhary, Deepika Choudhary and Jagriti Choudhary. The Coffee scrub comes in a golden coloured packet and smells shockingly of coffee, it is a beautiful smell though. So beautiful in fact that I am scared that I may get it confused with my usual Coffee that I drink every morning.
After using the scrub for a few weeks I noticed that the dead skin cells on my body had gone and I now feel soft and smooth all over. I will continue using the body scrub, as I want to keep my skin and body in shape as I intend on making an absolute pig of myself over the Christmas holiday.
Get your body Christmas ready with SkinYoga Coffee Body Scrub. It retails at £32.00 online at Amazon.
Written by Hayley Sweeney
It’s one of the best times of the year! Dreamy snow and melodic jingles are in the air, and holiday cheer is everywhere.
In the world of skincare and makeup, things seem to be changing at the speed of light. It appears like every new day brings a new magical cream, an abundance of serums that promise to change our skin forever, along with numerous other topical innovations. They all boast an abundance of retinol, vitamins, collagen and antioxidants that guarantee a flawless complexion and plump, radiant skin. It was only a matter of time when something new will appear on the skincare market, and now it has. To our surprise, it wasn’t another skincare product, at least not one applied in a traditional matter.
Although the effectiveness of the new drinkable skincare trend is yet to transpire, every innovative step is bound to tickle and intrigue us. If it proves effective, it could change the way we view and practice skincare for good, but as the effectiveness of the new trend still await proof, all we can do is explore the topic with as many pieces of information we have, give it a go and see what happens.
1. Putting Our Finger On It
What is drinkable skincare exactly? Given that it’s a ‘brand new thing’ in skincare, it’s difficult to put a finger on it. The rise of drinkable collagen or even a digestible SPF and probiotics in concoctions that promise to reduce dark spots and dull skin, fight aging and target numerous other skincare issues and concerns is, however, undeniable. The products in question vary from vitamin-rich juices to dry supplements that are supposed to be added to your regular beverages.
Besides, the ‘line’ of products goes as far as to introduce a collagen peptide, a drink whose effectiveness has been studied by the Journal of Cosmetic Dermatology. According to their report, the consumption of this drink has increased skin hydration within an eight-week time span, as well as collagen density in the dermis. The study concludes that the oral supplementation has definitely proven effective in slowing down the aging process, and that is definitely food for thought.
2. The Idea Behind It
Again, it’s difficult to state where the idea for this kind of skincare came from, but given the increasing popularity of fresh-pressed juices that were initially used as a means to detox and cleanse the body from the built-up toxins, this is a safe place to start. It’s hard not to notice that people have been investing in quality cold-press juicers, like the ones by reputable brands such as Kuvings for years now, as they wish to get all the best ingredients out of their fruits and other members of the superfoods family.
The term superfoods has been around for quite some time now. One of their trademark features is the fact that they do wonders for the skin. The holistic approach to skincare has always emphasized the inextricable bond between the gut and the skin, claiming that what we put inside our body is as important (if not more important) as what we put on it. For instance, according to the holistic approach, sedentary lifestyle, a sugar-based diet and food sensitivities don’t only affect our overall health, but inevitably reflect on our skin, and NYC-based dermatologist Whitney Bowe, MD agrees. She states that “research has shown that the bacteria in your gut interact with your immune system, which leads to changes in your skin. Harmful bacteria in your gut can lead to inflammation—like redness, acne, and rosacea.”
Therefore, it comes as no surprise that the effects of a healthy diet featuring yogurts, and vitamin-packed juices will be easily visible. It’s even less surprising that someone came up with drinkable solutions for all our skin problems.
3. The Future
Predicting the future is a tricky feat, but if the study with collagen is any indication, it’s safe to assume that we’ll be seeing more and more of these types of skincare products. That being said, this is still a novelty, and one that could fade out just as fast as it came in, so don’t go clearing out your bathroom cabinets just yet. Of course, pressed juices are always welcome, as we know how important vitamin intake is for our health. As for skincare, yes, the connection between body and skin is strong, but whether drinkable skincare products will stand the test of time – well, only time will tell.
Wtitten by Sophia Smith