Holistic is a word thаt іѕ thrоwn around іn the media ѕо оftеn thеѕе dауѕ thаt оnе hаѕ tо bе cautious tо аvоіd gеttіng duреd by cheap gіmmісkѕ.
From the “full face using only highlighters” challenge, to the numerous ads promising to make you look like a glowing goddess, it’s clear that strobing is a trend that isn’t going anywhere. There’s something so deliciously inspiring about dabbing highlighter on your face, it’s this little step that instantly boosts your confidence and makes you want to admire yourself in the mirror. And when the sun hits your face? Unf, girl. Blinding radiance! Now, we all know how to get the perfect strobe with the help of the right product, but did you know you can also get it naturally? That sexy supermodel skin is entirely possible to accomplish, and we’re here to tell you how.
A glowing complexion is a healthy complexion, and there’s really no amount of highlighter that will help you if you let bad habits and processed food ruin your face. Avoid sugar if you’re prone to breakouts, and eat veggies such as tomatoes, which contain lycopene and may lower acne-promoting hormones. Leafy green veggies, salmon, boiled eggs and blueberries will make your skin look great, and if you want a really healthy boost, add turmeric spice to your food. Here’s a recipe for a turmeric tea elixir that will transform you from the inside out.
If we don’t exfoliate our skin becomes textured, uneven and loses its lustre pretty quickly. So, grab a good scrub and slough away that dirt and you’ll be amazed at the velvety softness of your face. After you exfoliate, apply a face mask to nourish the skin.
Always Wear SPF
This is really important, because most of the signs of aging actually come from sun damage that gathers up over the years. All those wrinkles and brown spots appear if you don’t apply your sunscreen daily, so grab something that has an SPF of 30, and use it every single day, regardless of the season.
Moisturize, Moisturize, Moisturize
Consistent, everyday skincare routine is the key to success. Find a moisturiser that suits your skin type, and consider using a serum as well, especially if you want something with intense anti-aging properties. For very dry skin, hydrating misting sprays can offer instant relief, and you can carry them in your bag and spritz them whenever you feel like you need an extra dose of moisture. This also gives you such a lovely dewy glow that looks natural.
Don’t Neglect Your Neck And Chest
So many people forget to include their neck and chest in their routine. The skin there tends to show signs of aging really fast if we don’t pay attention, so simply extend everything you do with your face, onto your neck and chest area.
Strip Off Your Makeup Before Bed
No faster way to breakouts and dull, ugly skin than constantly forgetting to take your makeup off. Cleansing is important, so use some micellar water to take your makeup off, regardless of how minimal it was. This will ensure your skin keeps it natural, healthy shine.
Get Enough Sleep
Dark circles and puffy eyes hardly scream glowing goddess, so please, try to get enough sleep. The stress that comes from not getting your proper rest reflects very poorly on your skin, and you don’t want to wake up looking like a zombie every day. If you get your 7-8 hours of rest, you’ll have a beautiful brightness to your fact that will draw people in.
Feeling good in our own skin is a truly priceless feeling. There’s nothing like knowing that our skin is so soft and beautiful, that we can just leave the house with barely any makeup on and still look absolutely gorgeous. Remember to drink plenty of water to give it a hydration boost, follow these tips, and get your glow on.
Written by Georgia Selih
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