I am using SkinYoga’s Coffee body scrub to try and keep the stretch marks and cellulite at bay over the Christmas season. The caffeine in the product is meant to enhance fat metabolism and remove liquid and fat for your skin. The natural oil in it helps to nourish and give your skin an even glow. The scrub is also said to treat inflammation and protect your skin from the sun in the summer.
Take small handfuls of the Coffee scrub and apply onto wet skin in the shower. Scrub your entire body for 5-7 minutes. Follow with your usual shower routine.
Ingredients: Ground Coffee Beans, Pure Coconut Oil, Pure Sesame Oil.
SkinYoga is an Indian brand founded by three sisters Radhika Choudhary, Deepika Choudhary and Jagriti Choudhary. The Coffee scrub comes in a golden coloured packet and smells shockingly of coffee, it is a beautiful smell though. So beautiful in fact that I am scared that I may get it confused with my usual Coffee that I drink every morning.
After using the scrub for a few weeks I noticed that the dead skin cells on my body had gone and I now feel soft and smooth all over. I will continue using the body scrub, as I want to keep my skin and body in shape as I intend on making an absolute pig of myself over the Christmas holiday.
Get your body Christmas ready with SkinYoga Coffee Body Scrub. It retails at £32.00 online at Amazon.
Written by Hayley Sweeney
Great Bean Bags
When you want to relax and take care of your mind you have to be comfortable. I relax by using my white beanbag slab from Great Bean Bags; I can only describe the experience as what I think floating on a cloud would be like. It is a great quality beanbag and I love it, so much so that my own children are not allowed to sit/lie on it. I may have to get them some for their birthdays. As the slab beanbag is for both indoors and out I can use it in the garden when we have that occasional nice British weather. It retails at £49.99 and looks amazing in any room that you chose to lounge in.
The next step to getting my mind where it needs to be is being healthy and cutting out alcohol in my diet. I will be replacing it with Adegio tea. I have tried Green Rooibos Bonita, White Peach, White Tropics and Ti Kuan Yin. My favourite is White Tropics when I drink it the smell takes me back to when I was in Cancun. There could not be a more relaxing tea. I was sent an Ingenuitea teapot that I use as they are loose tealeaves, the pot makes two cups and I have a cute see through glass mug to sip from. The teapot is £18 and the glass mug is only £7. This tea really is a treat in the morning and through out my stressful day it calms me down.
The artisan herbals all come directly from farmers in South Africa, Egypt and Guatemala. This shows when you make your tea and you taste just how fresh and delicious it is.
Blokes Beers & Burritos by Jo Blakeley
Last but never least, a good book helps to keep your mind in check. I finished this book in four weeks it would have taken me less time but the kids were off for the Summer holidays. As soon as I started it I did not want to put it down. It really spoke to me, I love a book that inspires you to be better and believe in yourself. It is exactly what every woman needs in her life.
The story is about a young woman's search for inner happiness while she is travelling in Central America. Whilst the book is funny and entertaining it teaches the reader life lessons, it is so easy to relate to the character. If you too want to stop repeating the same negative patterns in your life you must read this book. There are so many valuable life lessons that could turn your life around and give you peace of mind. The books retails at £9.99 from Amazon.
As you get older I bet you find it harder and harder to sleep at night no matter how tired you are? If this rings true to you these are a few steps I take to make sure that I get good nights sleep at the end of a long week.
1. I make sure my bedroom is clean and I have fresh bed sheets.
2. Large Reed Diffuser- I have to make sure that my bedroom not only looks beautiful but smells beautiful too. To achieve this I use a large reed diffuser tower from Pairfum, my favourite is the Spa fragrance. It smells as if you really are in a Spa, it is so fresh. If you would not like your bedroom smelling like a Spa as I do then they have many other wonderful scents for you to choose from. They last 5-8 months and cost only £35.
3. Trufflesque- I have just discovered a luxury masque called Trufflesque by TEMPLESPA. It gives you an instant youthfulness in the skin. It is made with black summer truffles, gold and silk peptides and a fruit and amino acid cocktail that leave your skin feeling plumper, hydrated, lifted and silky smooth.
When I have applied the masque I honestly feel glamorous because of the sparkly golden colour it is and when taking it off I am always pleased with the results. What I love most about this product is the cute brush it comes with for you to paint the masque on your face. Use this masque once a week and I promise that your face would have never felt better. To feel this good it will cost you £50 for a 75ml pot.
4. Snoreeze- Last of all a few people have mentioned that I have a slight snoring problem (I apparently wake the whole house). This is bad because I even wake myself up snoring. I had to put a stop to this, not just for me but for the rest of my family. I have just started to use Snoreeze I have tried both the oral strips and the throat spray.
They both stop snoring for up to 8 hours and as my family have not complained about my snoring for the past two weeks so they must work. I prefer the oral strips; you just place one on the roof of your mouth and allow it to dissolve. They are £8.50 for a pack of 28. For many people snoring can cause problems in relationships, loud snores in the night and being tired throughout the day is not good for anyone
Use all these steps to guarantee you a good nights sleep after you have had a long week. It does wonders for me and can for you too.
This week I am heading to Pinx's gym in Leamington Spa to join up. The gym has top of the range Life Fitness equipment which will address all my fitness needs from cardiovascular machines, resistance equipment, a dedicated abs area, free weights and bars, benches, steps, boxing gloves and pads and medicine and fitballs. They also have treadmills, cross trainers, exercise bikes and a rower. You have numerous classes that are included in your membership like Boxercise and Pilates. A monthly by standing order for six months is £27 and £23 if you are a student.
I have prepared for my fitness journey by looking online at DW Sports. I find that having the right equipment helps me to prepare mentally for the journey that I am about to embark on, that and I want to look cute doing it! I was gifted an Essentials Logo Sleeves Adidas T-shirt and a Puma Studio Hobo bag. I have noticed that they have a few pairs of trainers that I would love to wear so I will be treating myself to some this week. If you too want to be gym ready then take a look for yourself.
Prana Mat ECO Natural and Lavender
The Prana Mat is what I use for yoga. It can help to reduce the appearance of cellulite and helps to promote a good nights sleep. It helps to relieve muscle pains and tensions. It gives extra energy and increases your skin’s elasticity. It will cost you £100 and you will be the envy of all your yoga buddies with this mat.
The Diet Plate
The Diet Plate Is a weight management system that they say is like having your own personal dietitian. Every week a new intake target is calculated jut for you. This way you are more likely to move towards your target weight. Your ideal weight is estimated for you but your goal weight is your choice. Nothing is off the menu, all you need to do is use The Diet Plate’s calorie counting portion controlled plates and bowls. I have been using it for two weeks now and have already lost six pounds.
These are available for men, women and children. Each week you will see a steady weight loss of 1-4 pounds. All you need to do is serve your meal within the designated sections of your plate to get the right potion size. The set for women is £31.99p.
Hello Day Box
Hello Day Summer box contains a carefully selected range of proven food supplements to help you with seasonal symptoms and to help you manage your health throughout the season. There is a box for every season so you will always be protected. £69 is what a box will cost you but is worth every penny to help you fight off what each season has to throw at you. It got me through Spring now I just need one to get me through the Summer.
Beverly Hills Formula Toothpaste
Last but not least I have to keep my pearly whites in check. That is where Beverly Hills Formula toothpaste comes in. I brush my teeth with it at least twice a day and that way I not only have a great smile but also I keep my dentist happy. Not only does this toothpaste keep your teeth white but Beverly Hills have gone above and beyond and are giving you the chance to win a VIP trip for two to Miami for an exclusive Baywatch experience as they have partnered with Paramount Pictures to celebrate the release of the new Baywatch film.
The exclusive Baywatch prize includes four-nights luxury accommodation in Miami for two people, a private speed boat experience, jet-ski tour of the Miami coastline and an exclusive Baywatch-style lifeguard training experience. With dinner and drinks at the coolest beach club and exclusive roof-top bar in Miami. (Terms and conditions apply, see Beverly Hills Formula website for details).
To be in with a chance to win the exclusive Baywatch prize go to; www.beverlyhillsformula.com for more details. Closing date 31 July 2017
This is a quick guide to help you pick some presents ready for Father’s Day.
I purchased a mug from Snapfish that I was able to personalise with pictures of the family. It really is a great gift, every time my Father has his morning coffee he will be thinking of us. They have numerous mugs for you to choose from. Porcelain mugs, magic mugs, travel mugs and more. There simple photo mug with an inside colour is the easiest to create – simply add your photo and hey presto. What’s is even better is the price, they start at £6.99
Bond and Knight
I chose the Mark 2 Billfold wallet for my Father. It measures 8x9cm and is the smallest wallet that will hold up to 6 cards with a full sized notes section. I had his initials put on the inside of the wallet along with a picture that he holds close to his heart. I love the fact that you can add any picture you like to make it more personal. It is a stylish design that holds your secret picture inside and will only cost you £60.
Boxers and Briefs
When I am shopping for the men in my life I always purchase an item or two from Boxers and Briefs. This time around I picked a Calvin Klein intense power swimwear rounded V-neck t-shirt in white which costs £31.45. Trying to keep my Father up to date with the latest fashions is a hard job but someone has to do it.
EasySMX Gaming Headset
If your Father is partial to playing the odd computer game then why not buy him the EasySMX gaming headset? An EasySMX gaming headset works perfectly with a PS4 and mobile phone and comes with a splitter cable for use with PC. It can be used for Xbox One via an adapter, which is not included in the box. The adjustable headband with cushion pad fit well with all head sizes and give a better gaming experience. The omnidirectional microphone picks up your voice clearly in gaming. It is one of the best gaming headsets on the market and will cost you £17.99.
The Personal Barber Monthly Box
With just about every man I know making sure that they keep their beards trim or to have a really smooth face this would be the ideal present. All new members get a free safety razor and shaving brush in their first box as well as step-by-step instructions that guide you so that you have the best shave of your life. It is easy enough to join and you can pay month-to-month, three monthly, six monthly or twelve monthly. The choice is yours and as they like to keep things interesting you can always expect to see new soaps, blades and post-shave products like oils, balms, colognes and alums in the other boxes you receive. No two months will be the same. Twelve monthly pre-pay is £20.95 per box.
Written by Hayley Sweeney #blogger
I love to have a shower every day especially with the weather getting warmer, but I hate to spend what can seem like hours blow-drying my wet hair after.
I have found a way to make the whole process a lot quicker. My solution to this problem is a Save The Blow Dry Shower Cap. This shower cap has a water proof design with an internal layer of soft micro weave towelling which helps to keep your hair dry and bouncy instead of letting the humidity and condensation win the good hair fight.
The cap is also reversible so it can be used when your want to leave products in your hair without leaving a mess all over your clothes and house. After using it all you need to do is rinse it under the tap ready to use again next time. This shower cap actually works. My hair is not damp or wet after I have had a shower and the cap itself is comfy and does not make my head itch like other shower caps I have tried in the past.
Save The Blow Dry is only £14.95, which is a small price to pay to keep your hair looking dry and fabulous. The caps come in a blue and pink colour and are great for those of us who do not wash our hair every day. If you cannot deal with blow-drying your hair more than a few times a week this cap is for you.
Written by hayley Sweeney
I was sent a few products from CB12 to try. The package contained three mouthwashes, which were the CB12 mild, CB12 white and CB12 original. I was also sent the CB12 spray for pleasant breath on the go and the CB12 chewing gum. The CB12 original has a fresh taste to it and leaves your breath smelling fresh for hours while the CB12 mild has a mild mint taste to it and keeps your breath fresh throughout the day.
The CB12 white has a peppermint taste, which is strong and long lasting. The CB12 white whitens your teeth after you have been using it for two weeks. It removes all the stains that have been caused by coffee, tea, red wine and nicotine.
As I happen to be a smoker at the moment it is a great help, so until I quit which will be in the near future I will continue to use CB12 white. The CB12 spray and gum is great for when you are out and about and need to freshen your breath. I take my spray everywhere with me.
A CB12 product gives you12 hours of protection. That is 12 hours of fresh breath, you can speak to anyone with confidence once you have used CB12. Studies have shown that CB12 is more efficient than other mouthwashes.
If you have not tried it I suggest you give it a go and get fresh breath in time for Summer. It will be a good investment. Prices range from £2-£30 and I would say that every product is worth the money if you too want to have fresh breath. Do not be a person that has to cover their mouths while having a conversation.
Written by Hayley Sweeney
When I buy a new product I am all about the way it is packaged. Presentation is the key to success I believe.
Body piercings are on the rise with celebrities such as Kylie Jenner, Kate Moss and Fergie who have nearly every area of their ears pierced.