If you've decided to take up swimming, then well done - that slim-but-muscular physique you've been yearning for could be just a few laps away.
This National Workouts and Wellbeing Week, the co-founders of new emotional fitness app Fika are urging people across the UK to make time for an emotional workout as well as a physical workout.
Do you love attending all the fashion parties but, hate waking up with a sore throat and smelling like an ashtray? And worse still, do you despair at the thought of fast-tracking the onset of ageing and wrinkles?
New emotional fitness app Fika promises to help students develop resilience, coping skills & active listening skills – improving their relationships and helping them achieve their goals.
Vitamin supplements are often seen as quintessential to one's health — right in line with "eat your veggies" and "drink enough water."
Wow disruptive health drinks brand has proven chia seeds are more than just a fad, two years on from creating Europe’s first chia seed based drink.
Want to be on top of your face and hair care game? Well, ladies --- it's time to really do something to tackle skin and hair issues and redefine your beauty.
Most people do not consume an optimal amount of vitamins from their diet alone, so Get More Multivitamin Gum offers an essential daily dose of vitamins, with each piece of gum containing 25% of a daily dose of 10 essential vitamins.
Holistic is a word thаt іѕ thrоwn around іn the media ѕо оftеn thеѕе dауѕ thаt оnе hаѕ tо bе cautious tо аvоіd gеttіng duреd by cheap gіmmісkѕ.