Christmas is just not the same without a little wine celebrate the day and welcome in the New Year. Our choice is Campo Viejo Tempranillo blanco it's the perfect choice for the festive season!

Published in News
Thursday, 23 November 2017 14:23

Mindful Drinking

With one in four people cutting down on their drinking and millennials being the generation that drinks the less the market is crying out for a better choice of non alcoholic drinks. London is also leading the trend on drinking less alcohol with 2.2 million teetotal adults.

Published in News
Thursday, 05 January 2017 15:34

New Year Confidence

2017

Each- and- every new year we wow to do better and take on new challenges, promising ourselves that this year we are going to do better than the year before. But come mid-year, and we start to take stock of all our set out intentions to move forward and out of our comfort zones. We realise that we have not achieved half of it. So, the question remains, how do we go about achieving our set out intentions? Personally, I believe that the key to that is Confidence.

Read on to discover my personal tips on achieving New Year Confidence.

Take care of yourself

It is amazing how much of a difference a new hair colour or smelling beautiful and glowing skin can have on your self-confidence. Looking good and feeling great is a fantastic boost to your self-image. So, take the time to take care of yourself indulge in those small things like a new lipstick or trying a new eye-make look. It will turn your mood around from feeling glum and grey to bright and sparkling.

Keys to confidence

Dress nicely

You cannot look all pretty and not be dressed nicely, if you dress nicely, you’ll feel good about yourself. A nice dress or a pants suits will make you feel successful, presentable and ready to tackle whatever the day hold and brings. Invest in good quality items and build your capsule wardrobe with pieces that will make you feel confident when going for that all important meeting or interview.

self confidence

Re-brand your self-image

Our mental picture of who and what we are, so often determines our confidence. If we feel good or negative about ourselves, we reflect that outwards. In the way, we carry ourselves and how we allow others to interact with us. Let 2017 be the year where you make the choice to re-brand your self-image. Make small changes, like having a mantra, my favourite is, I AM BEAUTIFUL, I AM WORTHY, I AM CONFIDENT, I AM CAPABLE, I AM NOT LESS THEN OR BETTER THEN THOSE AROUND ME, repeat this every morning in front of the mirror and with time you will start to carry yourself in that manner and not allow yourself and others to make you feel small and worthless. Remember, who you want to be and how others perceive you, is your choice. So, choose to show you true worth.

Confidence

Think positive

This is an important part of re-branding your self- image and building self-confidence. Positive thinking can open- up new opportunities. It is all about the energy you bring into a situation, so if your energy is positive you will be more open to feel good about yourself and to become the best version of yourself.

believe IN YOURSELF result

Smile

A smile lights up your face and will instantly make you feel better and it will help you to be kinder to yourself and those around you. A small but beautiful thing that can have a wonderful chain reaction. Your smile is one of your best assets so use it well this new year.

STEPS TO A CONFIDENT YOU

Stand tall

Good posture will make you feel taller and more confident. If you stand tall and walk with confidence into any room people around you will take notice. Stand straight and pull your shoulders back and stand tall and walk talk and be proud and have confident in yourself, your beauty and that gorgeous smile.

MAKE 2017 THE YEAR OF CONFIDENCE

Have a wonderful 2017 and may you achieve at least one of your set out intentions for this new year.

Published in Blog